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Treadmill Hike

I don't love the treadmill. I don't know many people that do. The thought of 30 minutes going nowhere is not exciting to me. At all. I need scenery, fresh air, some hills...

So as the weather gets colder and outdoor workouts start to dwindle, I try to find ways to challenge myself (and make the time go by faster!)

Find a great playlist and try this indoor hike. It's not Runyon Canyon but it get your heart rate up, your legs burning and leave you sweaty.

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Disclosure : The content of the Pilates4Pros, LLC website and blog, including all text, video and images are for general informational purposes only and any use or reliance on such information is strictly at your own risk. Please consult a physician before participating in any physical exercise.

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