Lemon Tart Smoothie
I'm a multitasker. Sometimes because I'm feeling super productive but more often because I've over-scheduled myself. I've eaten, (and...
Tropical Green Smoothie Bowl
I have a friend that won’t drink smoothies because they have “too many calories and high in sugar”. Ok. But then she tells me about this...
Cherry Vanilla Protein Smoothie
Cherries are rich in antioxidants and vitamins, anti-inflammatory, a good source of melatonin and a natural pain reliever. And those are...
Blue Banana Smoothie
I've been an avid smoothie maker for years and although I've come close to splurging on a fancy blender, my trusty Kitchenaid has always...
Green Mango Smoothie
If the thought of drinking your vegetables turns your stomach, I feel you. I'd rather have a salad and chew my greens. BUT...sometimes...
Mellow Mango Smoothie
1/2 cup 0% fat plain Greek yogurt Handful of frozen mango 1 small banana 1 scoop vanilla whey protein 1-2 tablespoons ground flaxseed...